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5 ingredient blt salad

5 Ingredient BLT Salad (Breadless!)

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5 from 1 review

Recipe by Rose Atwater

  • Prep Time15
  • Total Time15 minutes
  • Yield5 servings 1x

Description

Inspired by maybe the most popular summertime sandwich, the BLT Salad has bacon, lettuce, tomato and a delicious sour cream and mayo creamy dressing. This is a perfect main dish for lunch or a side dish for any other meal  – a BLT Sandwich in salad form!

Ingredients

Scale
  • 1 head of Iceberg Lettuce (diced)
  • 3 to 4 Tomatoes (diced)
  • 1 pound of Bacon (cooked and crumbled)
  • 1/2 of a cup of Sour Cream
  • 3/4 of a cup of Mayonnaise
  • Salt & Pepper, to taste

Instructions

  1.  Cook bacon in a large skillet over medium heat until it’s crispy and golden brown. Drain it on a paper towel-lined plate. Be sure to cook it until it’s nice and crispy – no floppy bacon for this BLT Salad.
  2.  Dice up your fresh lettuce and tomatoes.
  3.  Add all your ingredients to a large bowl.
  4.  Mix until well combined.
  5.  Serve with salad tongs or a slotted spoon right away and enjoy!

Equipment

Nutrition

  • Serving Size:
  • Calories: 422
  • Sugar: 6.2 g
  • Sodium: 1090.8 mg
  • Fat: 37.2 g
  • Carbohydrates: 9.2 g
  • Fiber: 2.9 g
  • Protein: 13.4 g
  • Cholesterol: 59.6 mg

Find it online: https://rosebakes.com/5-ingredient-blt-salad-breadless/

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