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bowl of taco soup with sour cream and cheese

The Best Taco Soup Recipe

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Recipe by Rose

  • Prep Time10
  • Cook Time1 hours
  • Total Time1 hour 10 minutes
  • Yield8 1x

Description

This is The Best Taco Soup recipe – it can be made totally from scratch or easily from canned goods! You can also make it on the stovetop, in your slow cooker, or in your Instant Pot. It’s delicious, filling, cheap (for a big family), and always a crowd-pleaser.

Ingredients

Units Scale
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 can of whole kernel corn (you can also use 1 cup frozen corn or 1 cup of fresh corn, cut off the cob)
  • 1 can rotel tomatoes (or 1 cup of fresh or frozen diced tomatoes + 1 small can of diced green chiles)
  • 1 can kidney (red) beans (or 1 cup)
  • 1 can great northern (white) beans (or 1 cup)
  • 1 can black beans (or 1 cup)
  • 1 pkg. dry taco seasoning mix (or 3 Tbsp. of homemade Taco seasoning mix)
  • 1 pack dry ranch dressing mix
  • 2 cups water
  • Optional Toppings: Corn Chips, Tortilla Chips, Corn Bread, Shredded Cheese (any variety), Sour Cream, Fresh Cilantro, Fresh Diced Green Onions, Lime

Instructions

  1. Brown the ground beef with the chopped onion, drain.
  2. Add all canned items (or frozen items) and seasonings, plus 1-2 cups of water. If you’re using canned foods, don’t drain any of them. If you’re using frozen, you may need to add an extra cup or two of water. Simmer for at least one hour – add water as needed.
  3. You can also put all of this in the crock pot on very low and let it cook for 4-6 hours.
  4. Serve with corn chips or tortilla chips, a dollop of sour cream, shredded cheese, and a squeeze of lime for the best flavor.

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 207
  • Sugar: 2.8 g
  • Sodium: 317.9 mg
  • Fat: 3.4 g
  • Carbohydrates: 24.3 g
  • Fiber: 7.4 g
  • Protein: 20.2 g
  • Cholesterol: 34.4 mg
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