15 Savory Pumpkin Recipes for Fall Cooking

As the leaves start to turn and the air gets crisp, pumpkins become the star of many recipes – especially pumpkin desserts! But today, we will think beyond the pumpkin spice lattes, pumpkin pie, and other sweet pumpkin desserts! Let’s get our of our comfort zone to make some Savory Pumpkin Recipes! 

15 Savory Pumpkin Recipes Collage

Savory Pumpkin Recipes

I’ve rarely used fresh or canned pumpkin, but I want to change that this year. With that in mind, I’ve rounded up various savory pumpkin recipes that will help me (and you!) embrace the flavors of fall. Whether you’re looking for comforting soups or elegant dinners, there’s a savory pumpkin dish here for everyone to fall in love with.

These savory dishes use fresh pumpkin, a can of pumpkin puree, or even homemade pumpkin puree. With pumpkin season right around the corner, it should be easy to find any and all forms of pumpkin. Check your local stores or farmers markets, and you’ll be ready to explore making a main dish, side dish, or both!

What does pumpkin taste like?

Pumpkin has a warm, earthy flavor that is subtly sweet with a hint of nuttiness. It goes so well with other fall flavors, and it’s a wonderfully versatile ingredient.

Creamy pumpkin purée is a great addition to soups and pasta because it adds a smooth texture and extra fiber. These tasty recipes are great for everyday meals or to add to your holiday table.

Pumpkin Mac and Cheese

spinach bacon pumpkin mac and cheese

Pumpkin Mac And Cheese by Ambitious Kitchen

Indulge in creamy pumpkin pasta dish with crispy bacon and a twist of flavor from fresh spinach and parmesan cheese. This easy-to-make baked mac and cheese is loaded with rich pumpkin flavor! It has the perfect balance of sweet and savory in every bite.

This hearty mac and cheese is a comforting, family-friendly dinner that combines cheesy goodness with a subtle hint of fall, making it a delicious way to enjoy pumpkin in a savory dish. Perfect for cozy nights!

Pumpkin Puff Pastry Pizza

slices of pumpkin puff pastry pizza

Pumpkin Puff Pastry Pizza by How Sweet Eats

This pumpkin puff pastry pizza is a crispy, savory fall delight! Topped with a rich ricotta pumpkin filling, caramelized onions, crispy bacon, fresh sage, and a sprinkle of parmesan, every bite captures delicious autumn flavors. It’s the perfect seasonal meal that combines comforting ingredients with a golden, flaky crust for a taste of fall!

Pumpkin Hummus

bowl of pumpkin hummus

Pumpkin Hummus by Little Sunny Kitchen

This Pumpkin hummus is the ultimate fall dip! In just 10 minutes, you can whip up this healthy, rich, and creamy dip that’s bursting with autumn flavor. It’s easy to make and perfect for pairing with toasted pita bread or your favorite veggies like celery sticks, carrots, or cucumber slices.

Whether you’re looking for a quick snack or a crowd pleasing appetizer, this pumpkin hummus is sure to become your go-to fall favorite!

Pumpkin Black Bean Enchiladas

pan of pumpkin black bean enchiladas

Pumpkin Black Bean Enchiladas by Minimalist Baker

Enjoy smoky and satisfying black bean enchiladas topped with creamy pumpkin enchilada sauce! This flavorful, plant-based dish is optionally gluten-free and requires just 8 simple ingredients.

With a rich, savory pumpkin sauce and hearty black bean filling, these enchiladas are perfect! They are a wholesome meal for any night of the week.

Pumpkin Ricotta Stuffed Shells

casserole dish filled with pumpkin stuffed shells

Pumpkin Ricotta Stuffed Shells by Love And Olive Oil

These stuffed shells feature a blend of ricotta and pumpkin filling, combined with marinara sauce for a hearty dish. While the pumpkin flavor is subtle, the addition of garlic, sage, and pecorino enhances the overall taste.

This is a comforting and satisfying meal with more than just cheese inside. Ideal for those looking for a flavorful twist on classic stuffed shells.

Pumpkin Curry Soup

bowls of pumpkin curry soup

Pumpkin Curry Soup by Well Plated

If you love Fall soups (who doesn’t?), you’ll want to add this one to your recipe box! Pumpkin Soup is a flavorful, easy-to-make vegan dish that comes together in just one pot.

Infused with rich Thai curry, coconut, and peanut notes, this soup offers a deep, satisfying taste. It’s healthy, gluten and dairy free, and ready in just 30 minutes, thanks to the convenience of canned pumpkin. Perfect for a quick, nutritious winter meal with bold flavors!

Creamy Cauliflower Pumpkin Mash

round and rectangle dishes of cauliflower pumpkin mash topped with granola and pecans

Creamy Cauliflower Pumpkin Mash by Running To The Kitchen

This cauliflower pumpkin mash is a creamy blend of cauliflower, pumpkin, and rich mascarpone, topped with crunchy vanilla granola and pecans. It’s a healthier alternative to sweet potato casserole, and features a touch of maple sugar and vanilla bean paste for natural sweetness.

The granola topping adds the perfect balance of sweet and savory flavors while bringing a satisfying crunch to this smooth, comforting dish. It’s the perfect finishing touch!

Pumpkin Chili

pumpkin shaped dish filled with pumpkin chili

Pumpkin Chili by Tidy Mom

This Pumpkin Chili is a hearty, flavorful twist on classic chili, with a subtle sweetness and earthy depth from pumpkin puree and a pumpkin pie spice blend. :This chili recipe is packed with traditional chili ingredients, this comforting dish is perfect for warming up and satisfying hungry appetites, offering a deliciously unique take on a beloved favorite.

Healthy Pumpkin Alfredo

bowls filled with bowtie pasta coated in pumpkin alfredo

Healthy Pumpkin Alfredo by The Girl On Bloor

This healthy one pot Pumpkin Alfredo with chicken, roasted red peppers, and crispy sage is a lighter, fall inspired twist on the classic Alfredo. Packed with seasonal flavors and creamy pumpkin sauce, this dish offers a wholesome and comforting meal in a single pot, perfect for cozy autumn nights.

Pumpkin Seed Pesto

jar of pumpkin seed pesto

Pumpkin Seed Pesto by Sticks Scratch Kitchen

I love to roast pumpkin seeds, and I love pesto, so I love the idea of pesto made with pumpkin seeds! Pumpkin Seed Pesto offers a nice variation on classic basil pesto. By substituting pumpkin seeds for pine nuts and adding spinach alongside fresh basil, this pesto delivers a nutrient-dense, flavorful twist. It’s perfect for tossing with pasta, adding to soups and stews, blending into a salad dressing, or spreading on crisp toast. The versatile and delicious options are endless!

Pumpkin Lasagna with Spinach

serving of pumpkin lasagna on a white plate

Pumpkin Lasagna With Spinach by Low Carb Yum

This low carb Pumpkin Lasagna features a flavorful blend of spinach and meatza noodles, where traditional pasta is replaced with pre-baked, seasoned ground beef. The result is a hearty, satisfying dish with a unique twist on classic lasagna, offering a delicious and low carb alternative.

Roasted Pumpkin

slices of roasted pumpkin topped with honey, thyme, and pecans

Roasted Pumpkin by Every Last Bite

This Roasted Pumpkin is a standout side dish for autumn and winter, making it a perfect addition to any Thanksgiving feast. Wedges from a whole pumpkin are coated in a flavorful sauce of honey, cinnamon, thyme, and chili powder, then roasted until tender. 

Pumpkin Tomato Basil Meatballs

top left has a serving dish filled with the pumpkin tomato basil meatballs and the bottom of the photo there's a white plate with a serving piled up with a fork.

Pumpkin Tomato Basil Meatballs by Wholesome Delicious

I would never have thought to put pumpkin in meatballs, but Pumpkin Tomato Basil Meatballs offer a flavorful fall twist on a classic dish. These easy-to-make meatballs are both nutritious and packed with flavor, with options for cooking on the stovetop or in an Instant Pot. Surprise your family with this pumpkin-flavored main course this fall!

Pumpkin Rice

white serving dish filled with pumpkin rice

Pumpkin Rice by Eating Bird Food

This easy Pumpkin Rice combines coconut milk and vegetable broth to create a creamy, flavorful side dish perfect for fall. Rich and delicious, this pumpkin rice is wonderful on its own or as a complement to other proteins.

Chorizo and Pumpkin Baked Ziti

cast iron pan full of pumpkin baked ziti

Chorizo And Pumpkin Baked Ziti by Burrata And Bubbles

Pumpkin Baked Ziti combines spicy chorizo with a creamy pumpkin sauce and fresh sage to bring together the best flavors of the season. Topped with a layer of rich ricotta and melted fontina, it adds the perfect cheesy finish. Simple to prepare and always a crowd pleaser, this chorizo and pumpkin baked ziti is your go-to cozy meal for entertaining and enjoying with friends and family this fall.

Do you have any favorite savory recipes that use pumpkin? Leave me a comment!

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